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class=\"wp-block-heading\">\u54f2\u5b66\u89c6\u89d2\u7684\u5965\u79d8<\/h2>\n\n\n\n<p>\u6574\u4e2a\u54f2\u5b66\u89c6\u89d2\uff0c\u6216\u8005\u6574\u4e2a\u897f\u65b9\u54f2\u5b66\u53f2\u7684\u5386\u53f2\u53ef\u4ee5\u7528\u4e09\u4e2a\u5b57\u6765\u63cf\u8ff0\uff0c\u90a3\u5c31\u662f\u628a\u4e16\u754c\u201c\u5ba2\u89c2\u5316\u201d(objectification)\u3002\u4e5f\u5c31\u662f\u8bf4\uff0c\u4e3b\u89c2\u3001\u5ba2\u89c2\u7684\u4e8c\u5143\u8bba\u59cb\u7ec8\u56f4\u7ed5\u7740\u771f\u7406\u800c\u8c08\u3002\u5927\u5bb6\u59cb\u7ec8\u8ba4\u4e3a\u4e3b\u89c2\u4e0d\u62e5\u6709\u771f\u7406\uff0c\u56e0\u4e3a\u771f\u7406\u4e0d\u662f\u5916\u5728\u7684\uff0c\u5b83\u662f\u4e8b\u7269\u5b58\u5728\u7684\u672c\u8d28\uff0c\u56e0\u6b64\u6211\u4eec\u53ea\u80fd\u591f\u9886\u609f\u5b83\u3001\u611f\u89c9\u5b83\uff0c\u4f7f\u5176\u663e\u73b0\u51fa\u6765\u3002<\/p>\n\n\n\n<p>\u4e00\u8a00\u4ee5\u853d\u4e4b\uff0c\u54f2\u5b66\u7528\u5168\u90e8\u7684\u7406\u6027\u7684\u529f\u80fd\u3001\u6982\u5ff5\u3001\u5de5\u5177\uff0c\u8bd5\u56fe\u628a\u4e16\u754c\u6216\u8005\u67d0\u4e2a\u5bf9\u8c61\u5ba2\u89c2\u5316\uff0c\u8fd9\u662f\u54f2\u5b66\u89c6\u89d2\u7684\u5168\u90e8\u5965\u79d8\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1280\" height=\"591\" src=\"https:\/\/www.growthhk.cn\/wp-content\/uploads\/2022\/03\/image-475.png\" alt=\"\" class=\"wp-image-61917\"\/><\/figure>\n\n\n\n<p>\u79d1\u5b66\u4e5f\u662f\u5ba2\u89c2\u5316\u4e16\u754c\u3002\u4f46\u662f\u79d1\u5b66\u7684\u5ba2\u89c2\u5316\u548c\u54f2\u5b66\u7684\u533a\u522b\u5728\u4e8e\uff0c\u5b83\u66f4\u52a0\u72ed\u7a84\uff0c\u5e76\u4e14\u5fc5\u987b\u901a\u8fc7\u5b9e\u9a8c\u7684\u624b\u6bb5\u9a8c\u8bc1\uff0c\u8bc1\u771f\u6216\u8bc1\u4f2a\u3002\u56e0\u6b64\uff0c\u79d1\u5b66\u4ece\u5047\u8bf4\u5f00\u59cb\uff0c\u4e3a\u4e86\u63a8\u7ffb\u8fd9\u4e2a\u5047\u8bf4\u6216\u8005\u9a8c\u8bc1\u5047\u8bf4\uff0c\u8981\u901a\u8fc7\u5b9e\u9a8c\u7684\u3001\u5177\u4f53\u7684\u624b\u6bb5\u5ba2\u89c2\u5316\u8fd9\u4e2a\u4e16\u754c\u3002<\/p>\n\n\n\n<p>\u54f2\u5b66\u4e0d\u6d89\u8db3\u5b9e\u9a8c\u5ba4\uff0c\u5b83\u901a\u8fc7\u547d\u9898\u3001\u903b\u8f91\u3001\u63a8\u7406\uff0c\u4ece\u800c\u5230\u8fbe\u7ec8\u6781\u3002\u8fd9\u5176\u4e2d\u4e0d\u6d89\u53ca\u79d1\u5b66\uff0c\u4f46\u6211\u504f\u5411\u4e8e\u628a\u79d1\u5b66\u7684\u89c6\u89d2\u4e5f\u653e\u5728\u54f2\u5b66\u89c6\u89d2\u4e2d\u3002\u6211\u8ba4\u4e3a\u9664\u4e86\u795e\u6027\u601d\u7ef4\uff0c\u5176\u4ed6\u4eba\u6587\u6982\u5ff5\u90fd\u5b8c\u5168\u7ad9\u5728\u4eba\u7684\u7acb\u573a\u4e0a\uff0c\u5bf9\u4e16\u754c\u8fdb\u884c\u53d1\u95ee\u3001\u89c2\u5bdf\u3002\u4f46\u662f\u7531\u4e8e\u4eba\u4eec\u53d1\u95ee\u7684\u65b9\u5f0f\u4e0d\u540c\uff0c\u4ece\u89c2\u5bdf\u5bf9\u8c61\u4e2d\u83b7\u5f97\u7684\u4e1c\u897f\u4e5f\u4e0d\u540c\uff0c\u4fbf\u4ea7\u751f\u54f2\u5b66\u3001\u5386\u53f2\u3001\u7f8e\u5b66\u7b49\u4eba\u6027\u89c6\u89d2\u4e0b\u4e0d\u540c\u7684\u65b9\u6cd5\u8bba\uff0c\u6216\u8005\u8bf4\u4e0d\u540c\u7684\u51dd\u89c6\u65b9\u5411\u3002<\/p>\n\n\n\n<p>\u56de\u5230\u54f2\u5b66\u89c6\u89d2\u4e0a\uff0c\u54f2\u5b66\u7684\u7406\u89e3\u91cd\u70b9\u662f\u4e09\u6b65\u3002\u7b2c\u4e00\uff0c\u54f2\u5b66\u672c\u8eab\u4f5c\u4e3a\u4e00\u4e2a\u5b58\u5728\uff0c\u5b83\u610f\u5473\u7740\u9759\u89c2\uff08Contemplation\uff09\u3002\u7b2c\u4e8c\uff0c\u901a\u8fc7\u4e0d\u65ad\u5730\u9759\u89c2\uff0c\u54f2\u5b66\u63a5\u8fd1\u771f\u5b9e\u6027\u7684\u4e1c\u897f\u5e76\u5bf9\u5176\u4e0d\u65ad\u8fdb\u884c\u903c\u95ee\uff0c\u505a\u4e00\u79cd\u901a\u5411\u667a\u6167\u7684\u7cbe\u795e\u4f53\u64cd\uff08Spiritual Exercise\uff09\u3002\u7b2c\u4e09\uff0c\u5b83\u5fc5\u987b\u6210\u4e3a\u4e00\u4e2a\u4eba\u7684\u751f\u6d3b\u65b9\u5f0f\uff08Way of life\uff09\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u54f2\u5b66\u89c6\u89d2\u4e09\u6b65\u66f2<\/h2>\n\n\n\n<p>\u7b2c\u4e00\u6b65\uff1a\u9759\u89c2<\/p>\n\n\n\n<p>\u7406\u89e3\u54f2\u5b66\u89c6\u89d2\uff0c\u6211\u9996\u5148\u63a8\u8350\u5927\u5bb6\u8bfb\u6cd5\u56fd\u54f2\u5b66\u5bb6\u76ae\u57c3\u5c14\u00b7\u963f\u591a\uff08Pierre Hadot)\u7684\u4e66\u3002\u4ed6\u662f\u5f53\u4ee3\u601d\u60f3\u754c\u7684\u65d7\u5e1c\uff0c\u539f\u56e0\u5728\u4e8e\u5b83\u662f\u7cbe\u7ec6\u5730\u63cf\u8ff0\u54f2\u5b66\u8bde\u751f\u7684\u7b2c\u4e00\u4eba\uff0c\u4ed6\u8bba\u8bc1\u4e86\u54f2\u5b66\u4e0e\u73b0\u5b9e\u751f\u6d3b\u7684\u5168\u90e8\u610f\u4e49\u3001\u5173\u8054\u548c\u4f5c\u7528\u3002\uff08\u7f16\u8005\u6ce8\uff1a\u5176\u8457\u4f5c\u4e3b\u8981\u56f4\u7ed5\u897f\u65b9\u53e4\u4ee3\u54f2\u5b66\u4e2d\u7684\u7cbe\u795e\u4fee\u70bc\u4e0e\u4f5c\u4e3a\u751f\u6d3b\u65b9\u5f0f\u7684\u54f2\u5b66\u5c55\u5f00\uff0c\u5e76\u5f62\u6210\u72ec\u5177\u7279\u8272\u7684\u54f2\u5b66\u89c2\u5ff5\uff0c\u95fb\u540d\u4e8e\u4e16\u3002\uff09<\/p>\n\n\n\n<p>\u4ed6\u901a\u8fc7\u5206\u6790\u53e4\u4ee3\u54f2\u5b66\u5bb6\u7684\u8a00\u884c\uff0c\u8fdb\u884c\u4e00\u4e9b\u8bba\u8bc1\u3002\u4ed6\u8ba4\u4e3a\u54f2\u5b66\u4ece\u8bed\u8a00\u5b66\u89d2\u5ea6\u8bb2\u662f\u7406\u8bba\u6027\u7684\u3002Theoria\uff08\u7406\u8bba\u3001\u9759\u89c2\uff09\u4e00\u8bcd\u6765\u81ea\u5e0c\u814a\uff0c\u8be5\u8bcd\u7684\u8bcd\u6e90theo\u53d1\u751f\u4e86\u4e09\u4e2a\u5c42\u6b21\u7684\u8f6c\u53d8\u3002\u7b2c\u4e00\uff0c\u8fd9\u4e2a\u8bcd\u6700\u65e9\u8868\u793a\u795e\u6027\u6216\u8005\u770b\u5230\u795e\uff0c\u5b83\u4e0d\u5c5e\u4e8e\u4eba\u6027\u7684\u4e1c\u897f\uff0ctheology\u7684\u610f\u601d\u5c31\u662f\u795e\u5b66\u3002<\/p>\n\n\n\n<p>\u7b2c\u4e8c\uff0c\u5b83\u8868\u793a\u4e00\u79cd\u9759\u601d\u7684\u8fc7\u7a0b\uff0c\u65e0\u76ee\u6807\u7684\u601d\u8003\u3002\u60f3\u8c61\u4e00\u4e0b\uff0c\u4e00\u4e2a\u4eba\u77ed\u6682\u5730\u79bb\u5f00\u73b0\u5b9e\uff0c\u95ed\u4e0a\u773c\u775b\uff0c\u601d\u8003\u4e16\u754c\u7684\u672c\u8d28\u3002<\/p>\n\n\n\n<p>\u7b2c\u4e09\uff0c\u5b83\u8868\u793a\u73b0\u5728\u6211\u4eec\u8c08\u5230\u7684\u9759\u89c2\u54f2\u5b66\uff0c\u5373\u611f\u77e5\u3001\u89c9\u5bdf\u4e16\u754c\u6700\u5185\u5728\u7684\u672c\u8d28\uff0c\u611f\u77e5\u90a3\u4e2a\u6700\u771f\u5b9e\u3001\u6700\u91cd\u8981\u3001\u6700\u6709\u610f\u4e49\u7684\u4e1c\u897f\u3002\u8fd9\u79cd\u6700\u771f\u5b9e\u7684\u4e1c\u897f\uff0c\u4e0d\u518d\u662f\u795e\u6027\uff0c\u800c\u662f\u5173\u4e4e\u7269\u6027\u3002<\/p>\n\n\n\n<p>\u6240\u8c13\u54f2\u5b66\u7a76\u7adf\u662f\u8981\u505a\u4ec0\u4e48\uff1f\u54f2\u5b66\u5c31\u662f\u8981\u5b66\u4f1a\u9759\u89c2\u3002\u9759\u89c2\u5c31\u662f\u5bfb\u627e\u4e00\u4e2a\u601d\u8003\u7684\u7a7a\u95f4\uff0c\u6452\u9664\u73b0\u5b9e\u7684\u76f4\u63a5\u4ef7\u503c\u8bc9\u6c42\uff0c\u548c\u73b0\u5b9e\u4e16\u754c\u5207\u5272\uff0c\u5fd8\u6389\u73b0\u5b9e\u4e2d\u6240\u6709\u7684\u5173\u7cfb\u3001\u5229\u76ca\u3001\u6709\u7528\u6027\uff0c\u5bf9\u4e16\u754c\u603b\u4f53\u7684\u5927\u95ee\u9898\u8fdb\u884c\u601d\u8003\u3002<\/p>\n\n\n\n<p>\u56e0\u6b64\u9759\u89c2\u5b9e\u9645\u4e0a\u662f\u8981\u5728\u6c89\u9ed8\u4e4b\u4e2d\u6765\u5bf9\u7ec8\u6781\u6027\u7684\u5b58\u5728\u8fdb\u884c\u601d\u8003\u3001\u903c\u95ee\uff0c\u773c\u7741\u7741\u5730\u770b\u5230\u8fd9\u79cd\u771f\u5b9e\u3002\u4f46\u8fd9\u8981\u5728\u6781\u5176\u5b89\u9759\u3001\u7eaf\u6d01\u7684\u60c5\u51b5\u4e0b\u624d\u80fd\u770b\u5230\u3002\u53ea\u6709\u901a\u8fc7\u9759\u89c2\u7684\u65b9\u5f0f\uff0c\u54f2\u5b66\u624d\u5b8c\u6210\u4e86\u5b83\u5bf9\u4e8e\u6700\u7ec8\u610f\u4e49\u7684\u8bd8\u95ee\uff0c\u4ee5\u6df1\u523b\u7684\u773c\u5149\u91cd\u65b0\u770b\u5f85\u4e16\u754c\u548c\u4eba\u7684\u5b58\u5728\u3002<\/p>\n\n\n\n<p>\u90a3\u9759\u89c2\u662f\u4ec0\u4e48\uff1f\u6211\u60f3\u5f15\u7528\u6cd5\u56fd\u7406\u6027\u4e3b\u4e49\u54f2\u5b66\u5bb6\u9a6c\u52d2\u4f2f\u6717\u58eb\uff08Malebranche\uff09\u7684\u8bdd\uff0c\u4ed6\u8bf4\uff1a\u201c\u6c38\u8fdc\u8d85\u8d8a\u4f60\u81ea\u5df1\uff0c\u4f60\u7684\u611f\u89c9\u53ea\u4e0d\u8fc7\u662f\u9ed1\u6697\uff0c\u4e0a\u5347\u5230\u7406\u6027\u4f60\u5c06\u4f1a\u770b\u5230\u5149\u660e\uff0c\u8ba9\u4f60\u7684\u611f\u5b98\u3001\u4f60\u7684\u60f3\u8c61\u529b\u3001\u4f60\u7684\u6fc0\u60c5\u9759\u9ed8\u4e0d\u8bed\u3002\u201d<\/p>\n\n\n\n<p>\u8fd9\u53e5\u8bdd\u975e\u5e38\u91cd\u8981\u3002\u5728\u9a6c\u52d2\u4f2f\u6717\u58eb\u770b\u6765\uff0c\u7406\u6027\u5e76\u975e\u751f\u6765\u7eaf\u6d01\u3001\u51b7\u9759\uff0c\u4eba\u7684\u611f\u5b98\u3001\u60f3\u8c61\u529b\u3001\u6fc0\u60c5\uff0c\u90fd\u5f88\u5608\u6742\uff0c\u5b83\u4eec\u8dc3\u8dc3\u6b32\u8bd5\uff0c\u6bcf\u5929\u90fd\u5728\u4e89\u593a\u4eba\u7684\u601d\u7eea\uff0c\u4f60\u9700\u8981\u4f7f\u5176\u6c89\u9ed8\uff0c\u8ba9\u5b83\u4eec\u505c\u6b62\u55a7\u56a3\u3002\u5148\u9759\u9ed8\u4e0d\u8bed\uff0c\u6c89\u9759\u4e0b\u6765\uff0c\u5426\u5219\u770b\u4e16\u754c\u4fbf\u662f\u7cca\u6d82\u7684\u3002<\/p>\n\n\n\n<p>\u4f46\u8fd9\u4e2a\u89c2\u70b9\u4e2d\u6709\u4e24\u4e2a\u8981\u70b9\uff0c\u7b2c\u4e00\u662f\u6c89\u9759\uff0c\u6452\u5f03\u6240\u6709\u7684\u76f4\u63a5\u5229\u76ca\u8bc9\u6c42\u3001\u4ef7\u503c\u5e72\u6270\uff0c\u7b2c\u4e8c\u662f\u5fc5\u987b\u5177\u6709\u65f6\u95f4\u7684\u7ef4\u5ea6\uff0c\u957f\u4e45\u5730\u3001\u8010\u5fc3\u5730\u3001\u6df1\u523b\u5730\u770b\u5f85\u4e8b\u60c5\uff0c\u8fd9\u5c31\u662f\u9759\u89c2\uff0c\u5b83\u662f\u54f2\u5b66\u51dd\u89c6\u7684\u57fa\u672c\u72b6\u6001\uff0c\u4e5f\u662f\u54f2\u4eba\u7684\u57fa\u672c\u8bc9\u6c42\u3002<\/p>\n\n\n\n<p>\u8c08\u5230\u54f2\u5b66\u9759\u89c2\uff0c\u6211\u63a8\u8350\u5fb7\u56fd\u54f2\u5b66\u5bb6Josef Pieper\uff08\u7ea6\u745f\u592b\u00b7\u76ae\u73c0\uff09\u7684\u4e00\u672c\u4e66\u300a\u95f2\u6687\u300b(Leisure)\uff0c\u526f\u6807\u9898\u662f\u300a\u6587\u5316\u7684\u57fa\u7840\u300b(The basis of culture)\u3002\u4ed6\u8ba4\u4e3a\u54f2\u5b66\u5bf9\u73b0\u4ee3\u4eba\u5f88\u91cd\u8981\uff0c\u56e0\u4e3a\u73b0\u4ee3\u793e\u4f1a\u4eba\u4eec\u5168\u90e8\u90fd\u88ab\u5de5\u4f5c\u6240\u5360\u9886\uff0c\u800c\u4eba\u7c7b\u521b\u9020\u529b\u7684\u8bde\u751f\u9700\u8981\u95f2\u6687\u3002\u73b0\u5728\uff0c\u6548\u7387\u6210\u4e86\u6211\u4eec\u7684\u4e2d\u5fc3\u8bcd\uff0c\u5f53\u95f9\u949f\u3001\u6253\u5361\u3001\u65f6\u95f4\u3001\u5de5\u4f5c\u3001\u7ee9\u6548\u53d8\u6210\u4e86\u6211\u4eec\u4eba\u751f\u5168\u90e8\u7684\u65f6\u5019\uff0c\u4eba\u7c7b\u5df2\u7ecf\u79bb\u521b\u9020\u529b\u548c\u771f\u6b63\u7684\u751f\u547d\u592a\u8fdc\u4e86\u3002<\/p>\n\n\n\n<p>\u4e3a\u4ec0\u4e48\u601d\u8003\u548c\u95f2\u6687\u6709\u5173\u7cfb\uff1f\u4e3a\u4ec0\u4e48\u4eba\u8981\u8fdb\u5165\u54f2\u5b66\u72b6\u6001\uff1f\u54f2\u5b66\u548c\u4eba\u751f\u7a76\u7adf\u6709\u4ec0\u4e48\u5173\u7cfb\uff1f\u4f5c\u8005\u8ba4\u4e3a\uff0c\u95f2\u6687\u662f\u7075\u9b42\u7684\u4e00\u79cd\u72b6\u6001\uff0c\u8ba9\u6211\u4eec\u8131\u79bb\u5df2\u7ecf\u5f02\u5316\u7684\u4e16\u754c\u3002\u5982\u679cCEO\u5929\u5929\u60f3\u7684\u662f\u7ec6\u8282\uff0c\u4fbf\u6210\u4e0d\u4e86\u4f1f\u5927\u7684CEO\uff0c\u4ed6\u9700\u8981\u8d85\u8d8a\u4e1a\u52a1\u3001\u4ea7\u54c1\u3001\u516c\u53f8\u3001\u5e02\u573a\u3001\u6280\u672f\u5c42\u9762\u3001\u79d1\u5b66\u5c42\u9762\uff0c\u8fbe\u5230\u4eba\u6587\u5c42\u9762\uff0c\u518d\u53bb\u5173\u6ce8\u4ea7\u54c1\uff0c\u624d\u53ef\u80fd\u6210\u4e3a\u4ea7\u54c1\u4e4b\u738b\u3002<\/p>\n\n\n\n<p>\u56de\u5230\u9759\u89c2\uff0c\u5e0c\u814a\u4eba\u4e3a\u4ec0\u4e48\u628a\u54f2\u5b66\u6c89\u601d\u6027\u7684\u89c2\u7167\u4e16\u754c\u53d8\u6210\u751f\u6d3b\u4e2d\u5f88\u91cd\u8981\u7684\u4e00\u90e8\u5206\uff0c\u751a\u81f3\u662f\u6700\u91cd\u8981\u7684\u4e00\u90e8\u5206\uff1f\u56e0\u4e3a\u54f2\u5b66\u8981\u6c42\u6211\u4eec\u65f6\u4e0d\u65f6\u5730\u8e0f\u51fa\u5de5\u4f5c\u4e4b\u5916\uff0c\u8e0f\u51fa\u76f4\u63a5\u73b0\u5b9e\u4e4b\u5916\uff0c\u8d85\u8d8a\u65e5\u5e38\u7684\u79cd\u79cd\u5173\u5207\u3001\u62c5\u5fe7\uff0c\u8fd9\u79cd\u601d\u8003\u662f\u975e\u5e38\u91cd\u8981\u7684\uff0c\u56e0\u4e3a\u5b83\u80fd\u907f\u514d\u79cd\u79cd\u4e16\u4fd7\u8ffd\u6c42\u80cc\u540e\u6f5c\u5728\u7684\u66b4\u8650\u3001\u4e13\u6a2a\uff0c\u8fd9\u91cc\u66b4\u8650\u548c\u4e13\u6a2a\u4e0d\u662f\u66b4\u529b\uff0c\u800c\u610f\u5473\u7740\u5265\u593a\u521b\u9020\u529b\u548c\u601d\u8003\u80fd\u529b\uff0c\u5265\u593a\u4eba\u89c2\u7167\u603b\u4f53\u3001\u672c\u8d28\u7684\u80fd\u529b\u3002\u6240\u4ee5\u4ed6\u8ba4\u4e3a\u95f2\u6687\u4e0d\u662f\u65e0\u6240\u4e8b\u4e8b\uff0c\u5de5\u4f5c\u4e0d\u662f\u521b\u9020\u529b\u3002\u8fd9\u5c31\u662f\u54f2\u5b66\u3001\u4eba\u6587\u5168\u90e8\u7684\u62b1\u8d1f\uff0c\u8fd9\u4e5f\u662f\u65e0\u7528\u548c\u6709\u7528\u4e4b\u95f4\u5168\u90e8\u7684\u8fa9\u8bc1\u5173\u7cfb\u3002<\/p>\n\n\n\n<p>\u5f53\u6211\u4eec\u6025\u8feb\u5730\u3001\u7126\u707c\u5730\u3001\u5feb\u901f\u5730\u3001\u4e0d\u5047\u601d\u7d22\u5730\u770b\u672a\u6765\u7684\u65f6\u5019\uff0c\u95f2\u6687\u8ba9\u6211\u4eec\u83b7\u5f97\u771f\u6b63\u770b\u73b0\u5728\u548c\u770b\u672a\u6765\u7684\u5b9a\u529b\u3002\u95f2\u6687\u662f\u4e00\u79cd\u5bc2\u9759\u7684\u5f62\u5f0f\uff0c\u5b83\u4e3a\u63a5\u53d7\u73b0\u5728\u505a\u597d\u5fc5\u8981\u51c6\u5907\uff0c\u5b83\u89e3\u51b3\u6211\u4eec\u70c8\u706b\u4e2d\u70e7\u7684\u70e6\u607c\u3002<\/p>\n\n\n\n<p>\u7b2c\u4e8c\u6b65\uff1a\u7cbe\u795e\u64cd\u7ec3<\/p>\n\n\n\n<p>\u76ae\u57c3\u5c14\u00b7\u963f\u591a\u8ba4\u4e3a\uff0c\u5bf9\u53e4\u4ee3\u54f2\u4eba\u6765\u8bf4\uff0c\u54f2\u5b66\u4e0d\u662f\u4ed6\u4eec\u5ba3\u79f0\u7684\u5b66\u672f\uff0c\u4e5f\u4e0d\u662f\u601d\u60f3\u8868\u8fbe\u7684\u65b9\u5f0f\uff0c\u800c\u662f\u4f5c\u4e3a\u7075\u6027\u64cd\u7ec3\u7684\u4e00\u79cd\u65b9\u5f0f\u3002\u963f\u591a\u7528Spiritual Exercises\u7075\u6027\u64cd\u7ec3\u6765\u63cf\u8ff0\u3002\u5b83\u662f\u4e3a\u667a\u6167\u505a\u51c6\u5907\u7684\u4e00\u79cd\u64cd\u7ec3\uff0c\u5b83\u662f\u4e00\u79cd\u51c6\u5907\uff0c\u800c\u4e0d\u662f\u8fbe\u5230\u76ee\u7684\u6709\u6548\u5de5\u5177\u3002<\/p>\n\n\n\n<p>\u6240\u4ee5\u963f\u591a\u628a\u67af\u71e5\u7684\u54f2\u5b66\u53f2\uff0c\u62ac\u56de\u53e4\u5e0c\u814a\u54f2\u5b66\u8bde\u751f\u65f6\u9c9c\u6d3b\u7684\u751f\u6d3b\u573a\u666f\u91cc\u3002\u4ed6\u8bf4\uff0c\u53e4\u4ee3\u54f2\u5b66\uff0c\u81f3\u5c11\u81ea\u67cf\u62c9\u56fe\u65f6\u4ee3\u4ee5\u6765\uff0c\u751f\u6d3b\u65b9\u5f0f\u7684\u9009\u62e9\u5df2\u7ecf\u4e0d\u662f\u88ab\u653e\u5728\u54f2\u5b66\u6d3b\u52a8\u7684\u7ed3\u675f\uff1a\u6211\u4eec\u901a\u8fc7\u54f2\u5b66\u83b7\u5f97\u667a\u6167\uff0c\u51b3\u5b9a\u5f00\u59cb\u67d0\u79cd\u751f\u6d3b\u3002<\/p>\n\n\n\n<p>\u4ed6\u8ba4\u4e3a\uff0c\u6070\u6070\u76f8\u53cd\uff0c\u6211\u4eec\u4e4b\u6240\u4ee5\u8981\u83b7\u5f97\u54f2\u5b66\u7684\u51dd\u89c6\uff0c\u5b9e\u9645\u4e0a\u4e0d\u662f\u8131\u79bb\u751f\u6d3b\u4e4b\u540e\u7684\u5bf9\u751f\u6d3b\u7684\u4e00\u79cd\u6982\u5ff5\u6027\u3001\u62bd\u8c61\u6027\u7684\u9009\u62e9\uff0c\u800c\u662f\u6211\u4eec\u4e3a\u771f\u6b63\u667a\u6167\u505a\u51c6\u5907\u7684\u4e00\u79cd\u7075\u6027\u64cd\u7ec3\u3001\u7cbe\u795e\u64cd\u7ec3\u3002<\/p>\n\n\n\n<p>\u4ed6\u4ece\u8fd9\u4e2a\u72ec\u7279\u7684\u89d2\u5ea6\u6765\u8861\u91cf\u54f2\u5b66\u7684\u4ef7\u503c\u548c\u610f\u4e49\uff0c\u6211\u89c9\u5f97\u4ed6\u8ba9\u54f2\u5b66\u53f2\u5728\u4e00\u4e2a\u65b0\u7684\u7ef4\u5ea6\u8bde\u751f\u4e86\u3002<\/p>\n\n\n\n<p>\u8fd9\u662f\u4e00\u79cd\u8861\u91cf\u54f2\u5b66\u7684\u4ef7\u503c\u548c\u610f\u4e49\u7684\u4e00\u79cd\u72ec\u7279\u89c6\u89d2\uff0c\u800c\u4e14\u662f\u6211\u4eec\u4ece\u54f2\u5b66\u53f2\u4e2d\u6ca1\u6cd5\u83b7\u5f97\u7684\u4e1c\u897f\u3002\u5426\u5219\u54f2\u5b66\u53f2\u5343\u7bc7\u4e00\u5f8b\uff0c\u6309\u7167\u65f6\u95f4\u987a\u5e8f\u6216\u601d\u60f3\u5bb6\u7684\u60f3\u6cd5\u7f57\u5217\u6392\u653e\uff0c\u8bfb\u5b8c\u4ee5\u540e\u4e0e\u5b9e\u9645\u751f\u6d3b\u6ca1\u4ec0\u4e48\u5173\u7cfb\u3002<\/p>\n\n\n\n<p>\u4f46\u662f\u5982\u679c\u4f5c\u4e3a\u4e00\u79cd\u601d\u8fa8\u65b9\u5f0f\uff0c\u6211\u4eec\u5c31\u77e5\u9053\u4e86\u54f2\u5b66\u5206\u4e09\u6b65\u628a\u4e16\u754c\u5ba2\u89c2\u5316\u3002\u7b2c\u4e00\u6b65\uff0c\u54f2\u5b66\u5728\u9759\u89c2\u9636\u6bb5\u626e\u6f14\u4e00\u79cd\u6ca1\u6709\u4e0a\u5e1d\u7684\u6551\u8d4e\u8fd9\u4e2a\u6982\u5ff5\uff0c\u5b83\u62ef\u6551\u4f60\u81ea\u5df1\uff0c\u4f46\u5e76\u975e\u5b97\u6559\u5f0f\u7684\u3002\u7b2c\u4e8c\uff0c\u9759\u89c2\u9636\u6bb5\u901a\u8fc7\u63a8\u7406\u3001\u6982\u5ff5\u3001\u903b\u8f91\u7b49\u63a5\u8fd1\u4e16\u754c\u7684\u672c\u771f\u72b6\u6001\uff0c\u8bd5\u56fe\u5bf9\u6211\u4eec\u751f\u5b58\u7684\u4e16\u754c\u6709\u6240\u4e86\u89e3\u3002<\/p>\n\n\n\n<p>\u7b2c\u4e09\u6b65\uff1a\u751f\u6d3b\u65b9\u5f0f<\/p>\n\n\n\n<p>\u9759\u89c2\u9636\u6bb5\u662f\u68c0\u9a8c\u6240\u83b7\u5f97\u77e5\u8bc6\u7684\u624b\u6bb5\uff0c\u6700\u540e\u54f2\u5b66\u8fd8\u8981\u628a\u5b83\u4e0a\u5347\u5230\u9053\u5fb7\u6216\u4f26\u7406\u9636\u6bb5\u3002\u54f2\u5b66\u5bb6\u4eec\u8ba4\u4e3a\uff0c\u201c\u771f\u201d\u6240\u663e\u793a\u7684\u662f\u4e16\u95f4\u7684\u201c\u5584\u201d\uff0c\u8fd9\u5e76\u975e\u662f\u5584\u6076\u90a3\u4e2a\u5c42\u9762\u7684\u542b\u4e49\uff0c\u800c\u662f\u6bd5\u8fbe\u54e5\u62c9\u65af\u5ba3\u79f0\u7684\u4e16\u754c\u548c\u8c10\u7684\u79e9\u5e8f\uff0c\u8fd9\u662f\u4eba\u7c7b\u7684\u5411\u5f80\u3001\u4e16\u754c\u5b87\u5b99\u5b58\u5728\u7684\u4e1c\u897f\u2014\u2014\u7f8e\u3002\u5584\u4e0d\u662f\u9053\u5fb7\u610f\u4e49\u4e0a\u7684\u826f\u597d\u4eba\u6027\uff0c\u5584\u662f\u65e0\u53ef\u63cf\u6479\u7684\u3001\u5b87\u5b99\u6700\u7ec8\u6781\u7684\u5b8c\u7f8e\u7ed3\u6784\u3002<\/p>\n\n\n\n<p>\u6bd5\u8fbe\u54e5\u62c9\u65af\u7528\u7684\u548c\u8c10\uff08harmony\uff09\u610f\u6307\uff0c\u4e16\u754c\u662f\u5404\u79cd\u6742\u97f3\uff0c\u628a\u5404\u79cd\u58f0\u97f3\u5728\u4e00\u4e2a\u603b\u8c31\u7684\u7ec4\u7ec7\u4e0b\uff0c\u5408\u5728\u4e00\u8d77\u53d8\u6210\u4e00\u4e2a\u58f0\u97f3\uff0c\u8fd9\u662f\u54f2\u5b66\u4e0a\u7406\u89e3\u7684\u5584\u3002\u6240\u4ee5\u5927\u5bb6\u8ba4\u4e3a\u7684\u771f\u5176\u5b9e\u662f\u5584\u7684\u4f53\u73b0\u800c\u5df2\u3002<\/p>\n\n\n\n<p>\u6240\u4ee5\uff0c\u54f2\u5b66\u5229\u7528\u9759\u89c2\u8fbe\u5230\u8fd9\u4e09\u4e2a\u7ef4\u5ea6\uff0c\u5c31\u5b8c\u6210\u4e86\u54f2\u5b66\u7684\u4f7f\u547d\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5982\u4f55\u50cf\u54f2\u4eba\u4e00\u6837\u751f\u6d3b\uff1f<\/h2>\n\n\n\n<p>\u6700\u540e\uff0c\u963f\u591a\u56de\u7b54\u4e86\u4e00\u4e2a\u95ee\u9898\u2014\u2014\u4ec0\u4e48\u662f\u54f2\u4eba\uff0c\u54f2\u4eba\u4e0d\u662f\u7eaf\u7cb9\u7684\u7406\u8bba\u7684\u601d\u8fa8\u8005\uff0c\u800c\u662f\u601d\u60f3\u7684\u5b9e\u8df5\u8005\u3001\u4fee\u884c\u8005\u548c\u81ea\u6211\u7684\u8f6c\u53d8\u8005\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1280\" height=\"591\" src=\"https:\/\/www.growthhk.cn\/wp-content\/uploads\/2022\/03\/image-476.png\" alt=\"\" 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